This smoothie today is called the Hawkeye smoothie, why? Because its purple like the superhero. But there’s another reason and that’s because hawks have superior vision in the animal kingdom, and this smoothie has both carrots and blueberries which are immensely beneficial for eye health. They prevent conditions such as macular degeneration of the eye and cataracts which can ultimately lead to poor eye sight or blindness. In addition, blueberries have other eye healthy benefits such as retaining strong vision in the dark. As someone who probably plays more video games than I should, keeping my eyes healthy is a top priority!
Try this smoothie out for yourself and let me know what you think in the comments below.